Janice began practicing yoga for the first time at the age of 66 as she was retiring from a 46 year career in corporate america. Janice says that she knew after her first yoga class that she would be practicing yoga for the rest of her life. The yoga process has taken her from a bit out of shape to being in the best physical condition she has been in in many years. The physical, spiritual and emotional benefits of yoga have been phenomenal for her. Janice went on to complete the 200 hour yoga teacher training and is currently teaching classes at Temple Road. Janice knows that we are never too old or out of shape to begin a yoga practice – we start ‘where we are’; yoga has something for everyone.