Sunday Gospel Flow Yin
with Angel Brownlee & Beth Knudson
Sunday, June 2nd
$10 Suggested Donation
This is a celebration of Temple Road Yoga’s 5th Anniversary!!
Beth and Angel will guide you in a spirited flow class followed by soothing yin poses. You will enjoy the benefits of a balanced practice that is both energizing and calming.
The flow portion of class will invigorate the body with breath and movement. The yin sequence will invite you to sink into the asanas passively, opening the subtle channels and soothing the nervous system. Set to some of the most inspiring gospel tunes, this class will leave you feeling blissed and blessed.
We hope you’ll join us! Celebrating Temple Road also means that we are celebrating YOU.
*Please bring a covered dish. Potluck and gathering immediately following class.
Limited to 20 participants.