Workshops

Lotus Rising Yoga Therapy Women’s Group

Thursdays, March 21st thru April 25th 4:30 – 6:00 p.m.

$40 weekly auto-draft for 6 weeks or $240 full series.

Just as the Lotus flower grows deep in the mud before rising to the light, we evolve through healing our traumas. Rising Lotus was created to provide a safe place to heal, transform and become better connected with yourself and others. Combining the science of psychology and the restorative power of yoga, we will provide you with the tools to heal from the past, cope with present difficulties and envision a bright future.

30-45 minutes of postures, breath-work and deep stretching to release muscle tension. The yoga practice will be followed by traditional group talk therapy. Wear loose, comfortable clothing. All yoga material provided. Open to all levels.

Pre-registration is required to attend. Contact info@lotusrisingyogatherapy.com to request intake forms.

Register here


In the Beginning

Sundays, March 24-May 5 (no class Easter Sunday)

4:30-5:45 p.m.

6 class series $60 or $15 single class

This workshop led by yoga teacher and chaplain, Nancy Turner was born from her desire to find a way to teach students how to deepen their spiritual walk along with the body-mind practice of yoga.  So for six weeks, we will explore the five elements of creation that God prepared for us before humans were created.  

This is no ordinary yoga class, you will be engaged in yoga as well as other activities that will deepen and draw you closer to your relationship with God and His creation.  Nancy will be your guide as we explore the wonders of these gifts from God.

Register here


Flying Lessons Book Signing + Launch

Saturday, March 30th

11:30am – 1:00 p.m.

Free Event

Join us to celebrate the release of Flying Lessons, Angela Kari Gutwein’s first book, dedicated to her beloved mom. She will share her inspiring journey and also be on hand to sign books. This is a free event. Light bites, dessert, and drinks will be served. Books will be on sale for $18.95 plus tax.
Angela’s new book, Flying Lessons, at its heart, is simply her story. But more than that, it’s an intimate, first-person, present tense journey through paralyzing fear and guilt. It gently and progressively shows us how to help each other heal from the big and small traumas of our everyday lives. Each lesson builds more and more depth, creating tools to soar in the midst of our pain.

Register here


Note: Refund Policy

All sales on workshops and teacher trainings are final with the exception of an unforeseen emergency.  Credits may be given in special circumstances. Classes and workshops are non-transferrable.