Workshops

Yoga Teacher Training Info Night

Sunday, January 14 from 5:30 – 6:30 p.m.

Fulfill your life’s calling! Become a yoga teacher.

Join us on January 14th for a free one-hour information session to learn about Temple Road’s 2018 Teacher Training Program. You’ll hear from others who have completed this program and will learn about this in-depth training covering breath, asana, subtle anatomy, learning to trust your intuition, and much more. This is an excellent way to see how you can take your offerings to the next level.

Angel Brownlee, C-IAYT, ERYT-500, is the lead teacher of this nine month program and has developed a deeply integrated and therapeutic 200-hour yoga teacher training. This training will encourage yoga students to look within, to go on a profound journey, and at the end, to advance to a 200-hour certified yoga teacher, if they desire.

Temple Road Yoga is a 200-hour Registered Yoga School. The yoga therapy components of this training are based on Angel’s status as a C-IAYT, not derived from the Yoga Alliance Registry.


Moon Circle

Fridays: January 12 and 26 from 6 – 8:30 p.m.
Hosted by Charlotte Morgan

Charlotte Morgan will offer a special extended class, on or near the evenings of the New and Full Moons. We will focus on setting intentions and or releasing what no longer serves us. Meditation, writing, and movement combine to assist us in determining where we are, where we would like to be, and how we may begin to move in that direction.

The moon cycle is simply a natural marker of time which allows us to reflect and shift our energy together in a comfortable and guided environment.

Open to all levels/bring a notebook or journal

Register here

Your Inner Guru: The Work of Byron Katie with Bethany Webb

Saturday, January 13, 1-4pm
$50 for newbies, $40 for repeaters

Did you know that there are many ways to access your inner guru, including focusing on the ways that you may be critical of others and yourself? Learn how to access your truest self with Yoga Therapist & Certified Facilitator, Bethany Webb. The Work of Byron Katie is a simple and profound process of identifying and questioning thoughts that create stress. Find your own prescription for happiness in any stressful situation.

Some benefits from an ongoing practice are:

  • Greater sense of inner peace & joy
  • Direct experience of yogic principles: oneness, presence, acceptance, non-attachment, and non-judgment
  • Deeper relationships with self and others
  • More creativity & clarity in life and work
  • Less physical tension in the body
  • Trust in a friendly universe

“The advice you’ve been giving your family and friends turns out to be advice for you to live, not us. Become a student of yourself.” ~ Byron Katie

Register here

RESTORE: An Afternoon of Restorative Yoga with Live Marimba

Sunday, January 28 from 2-3:30 pm
$30 in advance, $35 day of 

Basing his studies on the healing power of music, Rich Malloy has arranged a series of compositions on the marimba to help nourish our bodies to the core. We believe the vibrations of the marimba paired with restorative yoga are incredibly healing and profound. Join us for this special event!
Register here

Overcome Pain with Gentle Yoga – People with Chronic Pain

Friday thru Sunday, February 9-11, 9:30-3:30pm
$200 if you register by January 12, 2018 – $300 thereafter

People with Chronic Pain:
Immerse yourself in three days of safe effective practices to decrease your pain and help you live well again. Explore modern science-based views on chronic pain, while empowering yourself with practical tools to improve ease of movement. Heal yourself through yoga techniques designed to wind down your nervous system and promote positive, lasting changes in your body. No yoga experience needed.
Register here

Overcome Pain with Gentle Yoga – Yoga Teachers/Therapists & HCPs

Friday thru Sunday, February 9-11, 9:30-3:30pm
$350 if you register by January 12, 2018 – $450 thereafter

Immerse yourself in three days of safe effective practices to learn tools to decrease your client’s pain and help them live well again. Explore modern science-based views on chronic pain, while empowering yourself with practical tools to help your client’s improve ease of movement. Yoga techniques designed to wind down the nervous system and promote positive, lasting changes in the body. No yoga experience needed.
Register here