Lotus Rising Women’s Group
Thursdays, November 8,15, 29 from 4:30 – 6:00 p.m.
Cost: $40 per session
30-45 minutes of postures, breath-work and deep stretching to release muscle tension. The yoga practice will be followed by group talk therapy. Wear comfortable clothing. Yoga material provided. Open to all levels.
Pre-registration, which includes an intake, is required to attend. Visit www.lotusrisingyogatherapy.com to download intake forms.
Being You: A Daily Meditation Practice for Presence & Heart Leadership
Sundays, December 2, 9, 16 and 23rd – from 3:00 – 4:15 p.m.
Facilitated By Liz Dansby, RN, LMT, CYT-200
Liz is passionate about spiritual growth, healing, and learning to embody her truest nature. She worked for six years as a pediatric psychiatric nurse before embarking on her spiritual journey in 2015. Liz completed a 200 hour Hatha and Kundalini Yoga teacher training through Trinity Yoga in 2016, received a Respondere Certificate from the School of Metaphysics in 2017, and graduated from Activation Coaching’s Self-Leadership Academy in 2018. Liz is the owner of Savasana Massage & Wellness, where she offers massage therapy and Reiki.
Peace on Earth w/Miriam Jameson
Date: Saturday, December 15th, 3-5pm
Yoga & The Work Teacher Training
Saturday, February 23 from Noon – 7:00 p.m.
Sunday, February 24 from 9:00am-4:00pm
Cost: Early bird pricing by 2/14/18 – $250.00
The Work of Byron Katie is a meditative form of inquiry that shows us how to identify and question the egoic thoughts that create stress and suffering. It’s a way to stretch, open, and unwind the mind. Our YATW training is a heart-felt invitation for yoga teachers to:•Learn an efficient way to deal with any type of stress in your life.
•Become a witness to the thoughts and stories in your mind.
•Notice the cause & effect of believing your painful thoughts.
•Question your “identity” as a yoga teacher.
•Face your fears and challenges about teaching yoga.
•Discover how to access your inner wisdom and live your yoga.
•Investigate the “business” of yoga – what is YOUR business?
•Experience the relationship between the mind & body.
•Practice & facilitate inquiry with meditation & movement.
•Explore yogic principles: oneness, presence, acceptance, non-judgment, non-attachment, unconditional love, enlightenment.After the training, you are invited to participate in an after-care program to continue your practice with fellow yoga teachers. This is a wonderful way to support you in going deeper into your own freedom as inquiry becomes a daily practice.For additional information, https://bethanywebb.com/events/yoga-the-work-teacher-training-feb-23-24/.
Note: Refund Policy
All sales on workshops and trainings are final with the exception of an unforeseen emergency. Credits may be given in special circumstances. Classes and workshops are non-transferrable.